Managing Stress in the Workplace

Course Overview

Caring for others is a rewarding and enjoyable career, yet at the same time the stress of the role can cause serious health impacts as the work can be physically, emotionally and intellectually draining.

In order to carry out their job, carers need to know how to look after themselves by managing their stress and learning to restore a sense of balance in life.

Under UK law, employers have a 'duty of care' to protect the health, safety and welfare of all employees while at work. They also have to assess the risks arising from hazards at work including work-related stress.

Course Topics Covered

  • What stress is, what can cause it and the effects it can have.
  • Common signs and indicators of stress in yourself and others.
  • Measures which should be taken to reduce stress.
  • Procedures that should be followed if a person is being bullied/harassed.
  • How to manage/deal with stress.

Course Delivery

  • Training delivered and accessed online via Care Academy.
  • Single e-learning module with a mandatory online final assessment.
  • Certificate.
  • Online learner support.
  • Learner records archived for future tracking and reporting.

Overview

Caring for others is a rewarding and enjoyable career, yet at the same time the stress of the role can cause serious health impacts as the work can be physically, emotionally and intellectually draining.

In order to carry out their job, carers need to know how to look after themselves by managing their stress and learning to restore a sense of balance in life.

Under UK law, employers have a 'duty of care' to protect the health, safety and welfare of all employees while at work. They also have to assess the risks arising from hazards at work including work-related stress.

Topics Covered

  • What stress is, what can cause it and the effects it can have.
  • Common signs and indicators of stress in yourself and others.
  • Measures which should be taken to reduce stress.
  • Procedures that should be followed if a person is being bullied/harassed.
  • How to manage/deal with stress.

Delivery

  • Training delivered and accessed online via Care Academy.
  • Single e-learning module with a mandatory online final assessment.
  • Certificate.
  • Online learner support.
  • Learner records archived for future tracking and reporting.
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